What Happens If Your Anxiety SPOT Becomes TOO BIG? Its okay to have SMALL ANXIETY SPOTS because sometimes worrying protects you. But when your WORRIES become TOO BIG or TOO MANY it doesnt feel very good. And it can make you miss out on things that are fun and good for you. Situations Where A Child Can Relate Like your first day of school...Being away from your parents or guardian can make you scared and anxious. Or meeting new people can make you worried that you wont fit in. But you have the power to calm down your ANXIETY SPOT with a few tricks! Fun Ways to Count and Breathe to Calm Down! Now imagine five GRAY SPOTS are on your fingers and one GREEN SPOT is on your palm. Imagine the worry on your GRAY SPOT (ANIXETY SPOT) is traveling to the GREEN SPOT (PEACEFUL SPOT) and becoming CALM! And repeat after me: From the tip of my finger to the middle of my palm, I can do this! I can be calm! Read more
Details e-book A Little SPOT of Anxiety: A Story About Calming Your Worries (Inspire to Create A Better You!)
🗸 Author(s): Diane Alber
🗸 Title: A Little SPOT of Anxiety: A Story About Calming Your Worries (Inspire to Create A Better You!)
🗸 Rating : 4.7 from 5 stars (2911 reviews)
🗸 ISBN-10: 1951287053
🗸 ISBN-13: 9781951287054
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about A Little SPOT of Anxiety: A Story About Calming Your Worries (Inspire to Create A Better You!) by Diane Alber
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