Everyone Experiences SADNESS It's okay to experience SADNESS, but you don't want your SADNESS SPOT to get TOO BIG or stay TOO LONG, because it doesn't make you feel very good. Visual Examples When someone is feeling sad it can be a great time to teach EMPATHY and COMPASSION. Unique Mediation Technique Circle the spot, in the middle of your palm, count the swirls down to calm. Around and around, and around twice more . One, then two, then three, then four. Each time you swirl the SPOTS on your palm, take in some air, to breathe out calm. Read more
Details e-book A Little SPOT of Sadness: A Story About Empathy And Compassion (Inspire to Create A Better You!)
🗸 Author(s): Diane Alber
🗸 Title: A Little SPOT of Sadness: A Story About Empathy And Compassion (Inspire to Create A Better You!)
🗸 Rating : 4.8 from 5 stars (381 reviews)
🗸 ISBN-10: 195128707X
🗸 ISBN-13: 9781951287078
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about A Little SPOT of Sadness: A Story About Empathy And Compassion (Inspire to Create A Better You!) by Diane Alber
Adisson Wright
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
Delilah Weeks
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
Lucy Rose
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.
