Companion to the best-selling children's book "A Little SPOT of Anxiety" (coping strategies) this story was to created to help children learn how to control their worries (management strategies)! A little Worry SPOT helps children identifies the two different types of WORRIES. A USEFUL WORRY (a worry that can help keep you safe) and a SPINNING WORRY (an IMAGINED worry that prevents you from doing something safe and fun). If you are able to recognize the difference between the two you can prevent a SPINNING WORRY from turning into a BIG ANXIETY SPOT.
Details e-book A Little SPOT of Worry (Inspire to Create A Better You!)
🗸 Author(s): Diane Alber
🗸 Title: A Little SPOT of Worry (Inspire to Create A Better You!)
🗸 Rating : 4.9 from 5 stars (435 reviews)
🗸 ISBN-10: 1951287509
🗸 ISBN-13: 9781951287504
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about A Little SPOT of Worry (Inspire to Create A Better You!) by Diane Alber
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Vanessa Watkins
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
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Edmonde Palmer
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
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Sarah Byrne
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.