Download PDF A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
Improve your life with this daily guide to self-care. A Year of Self-Care makes it easy to commit to improving your life with 365 simple, thought-provoking exercises created to help you focus on positive thinking and self-love for an entire year. Read more A How-To Guide For Self-Care Bite-sized Exercises 15 minute motivational exercises make it easy to stick to a self-care routine no matter how busy you are. Supportive Strategies Research-based exercises like writing down what gives you gratitude and creating an inspirational playlist will nourish your heart and soul. Daily Practice Using this journal daily for a year will empower you with the knowledge and tools to continue on your self-care journey. Read more
Details e-book A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
🗸 Author(s): Dr. Zoe Shaw
🗸 Title: A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections)
🗸 Rating : 4.6 from 5 stars (939 reviews)
🗸 ISBN-10: 1648765092
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about A Year of Self-Care: Daily Practices and Inspiration for Caring for Yourself (A Year of Daily Reflections) by Dr. Zoe Shaw
Vanessa Watkins
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
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Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
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