Read more Read more Read more The Three-Breath Hug While hugging your child, take three deliberate, synchronized, deep breaths together. Drop your shoulders and relax any muscles that feel tight. Let go and feel the tension melt away. Teach the hug to your kids and your partner. Little ones love it and teenagers secretly do, too. Use it as you say good-bye in the morning, when you recognize that your child could use a calming hug, or just for the love of it. You never know when they will surprise you and offer a much-needed three-breath hug to dear old Mom. Read more Breathe, Mama, Breathe Don't Forget to Breathe
Details e-book Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
🗸 Author(s): Shonda Moralis MSW LCSW
🗸 Title: Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms
🗸 Rating : 4.7 from 5 stars (981 reviews)
🗸 ISBN-10: 1615193561
🗸 ISBN-13: 9781615193561
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms by Shonda Moralis MSW LCSW
Danet Tucker
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
Waverley Chamberlain
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.
Chesslie Miller
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
