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Details e-book Chair Yoga for Seniors: The Illustrated Guide to Learning Yoga Poses and Sequences, Tailored for Seniors and Those with Mobility Issues to Regain Flexibility, Strength and Relaxation
🗸 Author(s): Mary Elwell
🗸 Title: Chair Yoga for Seniors: The Illustrated Guide to Learning Yoga Poses and Sequences, Tailored for Seniors and Those with Mobility Issues to Regain Flexibility, Strength and Relaxation
🗸 Rating : 4.9 from 5 stars (223 reviews)
🗸 ISBN-10: B0BBY4CFBW
🗸 ISBN-13: 978B0BBY4CFB8
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Chair Yoga for Seniors: The Illustrated Guide to Learning Yoga Poses and Sequences, Tailored for Seniors and Those with Mobility Issues to Regain Flexibility, Strength and Relaxation by Mary Elwell
Vanessa Watkins
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Haileigh Campbell
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
