Read more Praise for Chakra Empowerment from Women: "Lisa has provided a much-needed resource for women, especially sexual trauma survivors who wish to include self-guided energy healing work into their healing process. Every survivor is unique, and finding a variety of trauma-sensitive resources to draw upon is essential. With this gentle and inclusive guide, Lisa has added richly to these resources."Molly Boeder Harris, founder and executive director of The Breathe Network "Lisa offers us a way to work with our mind and body holistically through our energy anatomy. These guided exercises can be used in combination with other healing modalities or on their own, allowing us each to tailor them to our individual needs. Women of all backgrounds will find something of value in these tools."Madisyn Taylor, cofounder of DailyOM and author of Unmedicated: The Four Pillars of Natural Wellness Read more The Art & Science of Meditation Also by Lisa Erickson: Take your meditation practice to the next level with this marvelous book on overcoming challenges, enhancing your spirituality, and integrating meditation techniques into your daily life. Read more
Details e-book Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
🗸 Author(s): Lisa Erickson
🗸 Title: Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness
🗸 Rating : 4.7 from 5 stars (68 reviews)
🗸 ISBN-10: 0738761400
🗸 ISBN-13: 9780738761404
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Chakra Empowerment for Women: Self-Guided Techniques for Healing Trauma, Owning Your Power & Finding Overall Wellness by Lisa Erickson
Bently Miller
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Alaina Rodgers
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
Kayla Mills
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
