Download PDF Dash diet Cookbook for beginners: The ultimate guide to managing blood pressure problems, with lots of low-sodium recipes and an 8-week meal plan.
AUTHOR PAGE Grace Ruiz was born in Chicago, Illinois, in 1968 and is a dietitian who earned a Master of Science degree in human nutrition and dietetics from the University of Illinois at Chicago (UIC). She also completed a doctoral program in public health. Grace opened her practice in 1993 in her hometown of Chicago, and her patients include many individuals with special medical conditions who use her expertise to address their most common eating disorders. With nearly three decades of hands-on experience with her patients, Grace has perfected her craft and has successfully helped change people's lives for the better. She aims to educate consumers by translating the science of highly effective diet programs into practical guides and cookbooks. Her mission is to help as many people as possible through her systematized diet programs, which she shares through her books with her readers.
Details e-book Dash diet Cookbook for beginners: The ultimate guide to managing blood pressure problems, with lots of low-sodium recipes and an 8-week meal plan.
🗸 Author(s): Grace Ruiz
🗸 Title: Dash diet Cookbook for beginners: The ultimate guide to managing blood pressure problems, with lots of low-sodium recipes and an 8-week meal plan.
🗸 Rating : 4.7 from 5 stars (150 reviews)
🗸 ISBN-10: B0C9SLYMB1
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Dash diet Cookbook for beginners: The ultimate guide to managing blood pressure problems, with lots of low-sodium recipes and an 8-week meal plan. by Grace Ruiz
Kendal Jennings
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
Lucy Rose
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Sarah Spencer
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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