Brought to you by the publishers of Woman’s World and First for Women in close collaboration with fitness icon Denise Austin, this new 96-page special issue of Denise Austin’s Fit Over 50 showcases Denise’s quick fitness and nutrition plans that deliver super-fast results. Denise personally demonstrates 6-minute head-to-toe workouts to firm and trim, 5-minute stretching routines to release tension, 10-minute cardio moves to boost heart health and quick ways to sneak exercise into every day. She reveals how she stays so slim with time-saving pantry staples, simple swaps and fast, fresh 15-minute recipes. It’s a complete and speedy guide to Denise’s fit and healthy lifestyle. You’ll see real results in just 10 days!
Details e-book Denise Austin’s Fit Over 50: Healthy in a Hurry
🗸 Author(s): Woman's World
🗸 Title: Denise Austin’s Fit Over 50: Healthy in a Hurry
🗸 Rating : 4.6 from 5 stars (209 reviews)
🗸 ISBN-10: B08WV3Y7G2
🗸 ISBN-13: 978B08WV3Y7G8
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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