Download PDF Diverticulitis Cookbook: A 3-Stage Diet With 500+ Recipes for Your Gut Health. Prevent Painful Flare-Ups and Enjoy a Stress-Free Life Again | Symptom-Specific Meal Plans + 100 Extra Recipes
Does Diverticulitis ruin your days?You can now find relief from your discomforts and keep this condition under control without changing your lifestyle drastically, thanks to a thoughtful diet with lots of mouth-watering recipes!When you suffer from Diverticulitis, your days become constantly stressful because you never know when the next attack or symptom might hit you, inevitably interfering with your social and working life.Most diverticulitis diets are very restrictive and make you feel like you have to give up delicious foods. In addition, the moment you try to inquire, you find yourself overwhelmed with conflicting medical opinions and advice, ending up not knowing what to do.This comprehensive book was written to give you the ultimate solution to your problems, with a guided path and 500+ tasty and highly specialized recipes to make your life easier!Treatment for diverticulitis depends on the severity of your condition and varies from person to person. Inside, you will find a nutrition plan consisting of 3 stages:Phase 1: Clear Liquid Diet — to reset your gut and reduce inflammation of diverticula.Phase 2: Low-Fiber, Low-Residue Diet — to start accustoming the body to easily digestible foods.Phase 3: High-Fiber Diet — to promote intestinal motility and maintain your gut healthy.After years of research in the field of nutrition and helping dozens of people find relief from this disorder, I have decided to bring together for you the most effective and palatable recipes that will easily improve the quality of your life, combined with clear advice for knowing your condition and keeping it under control.Here's what you'll find inside:Clear and Detailed Explanations on How to Live With Diverticulitis - From symptoms to possible treatments and how to prevent it.How the Diverticulitis Diet Works - What the 3 phases are and what you should eat to avoid flare-ups.A Handy Shopping List to always have an eye on what food is recommended for you and never have any doubts.500+ Delicious and Healthy Recipes to take care of yourself and your gut - Discover the tastiest and easiest-to-make dishes that will take you from breakfast to dinner in each of the 3 phases of the diet.Appropriate Portions for Each Phase - Cook the right amount of food for your diet. In this book, you'll find the right portions to serve your meals without waste.BONUS #1 - 100 extra recipes to cook in 30 mins or less, even on bad days when you have zero energy + a 30-Day Meal Plan specifically designed to accompany you on the health journey that will welcome you in your new life.BONUS #2 - Experts' tips and natural remedies to keep the condition under control and prevent it from taking over your life — Say goodbye to relapses and disabling symptoms to live a worry-free life!And Much More!Getting rid of the symptoms of Diverticulitis will be easier than you thought, and the best thing is: that you won’t sacrifice taste.All you have to do is click on "Buy Now" to start feeling good with your body and never sacrifice your favorite foods again!
Details e-book Diverticulitis Cookbook: A 3-Stage Diet With 500+ Recipes for Your Gut Health. Prevent Painful Flare-Ups and Enjoy a Stress-Free Life Again | Symptom-Specific Meal Plans + 100 Extra Recipes
🗸 Author(s): Shona Foulger
🗸 Title: Diverticulitis Cookbook: A 3-Stage Diet With 500+ Recipes for Your Gut Health. Prevent Painful Flare-Ups and Enjoy a Stress-Free Life Again | Symptom-Specific Meal Plans + 100 Extra Recipes
🗸 Rating : 4.9 from 5 stars (201 reviews)
🗸 ISBN-10: B0B6LL2YHQ
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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