Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ‘eat local, think global’, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.This is a collection of some of her most-loved writings on: - Diet trends and food myths - Festival and seasonal foods - Quick tips for good health - Superfoods in the kitchen - Foods for health problems - Exercise and yoga - Women’s and kids’ health - Heritage recipes
Details e-book Eating in the Age of Dieting
๐ธ Author(s): Rujuta Diwekar
๐ธ Title: Eating in the Age of Dieting
๐ธ Rating : 4.5 from 5 stars (2400 reviews)
๐ธ ISBN-10: 9389648564
๐ธ ISBN-13: 9789389648560
๐ธ Languange: English
๐ธ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
๐ธ Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Eating in the Age of Dieting by Rujuta Diwekar
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This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.