Inflammation contributes to every major chronic condition, from heart disease to cancer to diabetes. Under normal circumstances, some inflammation is a good thing: It’s your body’s natural protective response to an illness or injury. This special edition from EatingWell presents the research-driven science surrounding the body’s inflammatory response, along with what to eat to help stave off the side effects. Here, doctors weigh in on their secrets to taming inflammation, and what lesser-known symptoms to look out for. Plus: Researchers break down the many ways that inflammation intersects with sleep, stress, weight and skin conditions. This edition also includes recipes that highlight anti-inflammatory ingredients, and some pantry staples and spices that can keep inflammation at bay. Please note that this product is an authorized edition published by the Meredith Corporation and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
Details e-book EatingWell Anti-Inflammation
๐ธ Author(s): The Editors of EatingWell
๐ธ Title: EatingWell Anti-Inflammation
๐ธ Rating : 4.6 from 5 stars (95 reviews)
๐ธ ISBN-10: 1547853492
๐ธ ISBN-13: 9781547853496
๐ธ Languange: English
๐ธ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
๐ธ Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about EatingWell Anti-Inflammation by The Editors of EatingWell
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