Download PDF Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vegans)
Charge Up Your Day With 100 vegan, no-bake, and gluten-free recipes designed to deliver a targeted blast of energy. Read more Matcha, Mint, and Chocolate If you're looking for a caffeine fix without coffee, then matcha (a green tea powder) is the way to go. Matcha is loaded with antioxidants and, while it contains caffeine to give your brain a boost, it also contains an amino acid called L-Theanine, which doesn't leave you with that wired feeling. With matcha, you'll experience mental clarity and motivation without the jitters. Plus these ingredients contain antioxidants that help to boost brain health, memory, and prevent damage that can occur in the brain through the aging process. Makes 12 Balls 1. Put the cashews in a food processor and process until they form a crumbly meal. Add the dates, the 1/2 cup [60 g] almond meal, and the 2 Tbsp cocoa powder and process for 30 seconds. Add the coconut nectar, peppermint extract, and 2 Tbsp water and process until a sticky mass forms. Transfer the mixture to a large bowl. 2. In a small bowl, combine the matcha and the 1 tsp almond meal. 3. Using a tablespoon, scoop the mixture and, with clean slightly wet hands, shape the mixture into a ball between your palms, roll it in the almond and matcha mixture to lightly coat, then set on a plate. Repeat with the remaining mixture until you have 12 balls, each just smaller than a golf ball. Sprinkle the coated balls with the finely chopped vegan dark chocolate. 4. Place the balls in the refrigerator to set for 30 minutes. Store in an airtight container in the refrigerator or at room temperature until required. Ingredients 1 cup [140 g] raw cashews 10 pitted dates 1/2 cup [60 g] almond meal or flour or ground almonds, plus 1 tsp 2 Tbsp natural cocoa powder, plus 1/2 tsp 2 Tbsp coconut or agave nectar 1/2 tsp peppermint extract 1 Tbsp matcha 1 tsp finely chopped vegan dark chocolate Read more About the Author Christal Sczebel, C.H.N. is a Certified Holistic Nutritionist, based in Edmonton, Alberta, Canada, where she is the owner of Pure & Simple Nutrition, a health-based business specializing in nutrition and sustainable wellness. She is the owner and author of NutritionistInTheKitch website, a blog dedicated to her love for whole foods, food photography, and teaching others how to discover optimal wellness through healthy recipes and her online nutrition programs. Read more
Details e-book Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vegans)
🗸 Author(s): Christal Sczebel
🗸 Title: Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vegans)
🗸 Rating : 4.5 from 5 stars (145 reviews)
🗸 ISBN-10: 1452158886
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vegans) by Christal Sczebel
Darlenny Knowles
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.
Lynzey Hawkins
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
Georgina Clark
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.
Related ebooks of Energy Balls: Improve Your Physical Performance, Mental Focus, Sleep, Mood, and More! (Protein Bars, Easy Energy Bars, Bars for Vegans)
Let Them Eat Dirt: Homemade Baby Food to Nourish Your Family To Be Taught, If Fortunate Ghostwater (Cradle) Twilight Garden 20 Postcards: Published in Sweden as “Blomstermandala” Batman 1: Wayne Family Adventures I’m a Big Sister Bury Your Ordinary Chicken Soup for the Soul: Life Lessons from the Cat: 101 Tales of Family, Friendship and Fun The Dream is Real: (My Life on the Airwaves) The Recognitions (New York Review Books Classics)
