“Anxiety can feel big and powerful. It can show up suddenly, without warning.”For many kids, it can be overwhelming.Anxiety is not just a cognitive experience. When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next.Your child can read along and learn practices and strategies that keep the anxiety from taking over.Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm. It includes simple grounding activities and coping tools for them to practice.Find Your Calm is part of the Growing Hearts & Minds picture book series. It's a perfect addition to your home or school social-emotional library!(Available in Spanish as: Encuentra tu Calma.)
Details e-book Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery
🗸 Author(s): Gabi Garcia
🗸 Title: Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery
🗸 Rating : 4.7 from 5 stars (1225 reviews)
🗸 ISBN-10: 1949633128
🗸 ISBN-13: 9781949633122
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about Find Your Calm: A Mindful Approach To Relieve Anxiety And Grow Your Bravery by Gabi Garcia
![/](https://i2.wp.com/shortlinks.top/img/f3.png)
Keira Hunt
Immerse yourself in a captivating romance novel that sweeps readers off their feet with its tale of forbidden love and passionate desire. Set against the backdrop of a lush tropical paradise, the story follows two star-crossed lovers as they navigate the complexities of their forbidden relationship. With its evocative prose and steamy romance, this book is guaranteed to set hearts racing.
![/](https://i2.wp.com/shortlinks.top/img/f4.png)
Joice Metcalfe
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
![/](https://i2.wp.com/shortlinks.top/img/f11.png)
Chesslie Miller
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.