Download PDF Healing Your Inner Child: Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey)
No one ever told you this…But quit reading self-help books before looking inward first. Because you’ve been beating around the bush without getting to the root cause—your Wounded Inner Child.Feeling insecure? Low self-esteem? Losing your boundaries? You are not alone. Take one step back to re-examine your childhood.According to the CDC, more than 60% of U.S. adults have reported at least one childhood trauma incident before age 18.The inner child is the aspect of your subconscious mind that has been collecting memories and messages long before it was equipped to process what was happening. In other words, your wounded inner child is frozen in time. Your inner child will continue acting out if the wounding is left unhealed.How would you describe your childhood?Did you have someone step in for you when you needed support? Did your parents make you feel insecure, ashamed, or unworthy? Did you feel loved?It’s not your fault that your childhood is less than perfect. In fact, No One's Is.The good news is that human beings have an innate ability to heal from trauma. This book will show you how.Here is just a fraction of what you’ll discover...the often-overlooked aspect of your psyche—it's more precise than any of the personality quizzes on the marketexactly what ‘inner child’ is—in a relatable and comprehendible waythe defining moments that hurt your inner child— not all wounding is from life-altering eventsnegative patterns of behaviors you're unaware of— your inner child is running the showthe #1 mistake people make in the healing journey— the solution is easier than you thinkhow to regain control without feeling like losing yourself to triggerslayers of hidden emotions behind your behaviors— we’re complex beings, and so are your emotionshow to radically reconnect to your authentic self—tried and true methods the proven technique to make a mental shift instantly— change your life narrative for the betterand so much moreAlthough reading this book alone does not substitute for a professional therapist, it holds your hands step-by-step, guiding you through the maze of the healing journey. It is written in plain English, free from jargon and complex psychological theories.You will be given tools and techniques you can easily apply today. The book meets you wherever you are at in your healing journey.You don’t need to remain broken; it is POSSIBLE to heal.If you’re ready to begin the healing journey, then scroll up and click “Add to Cart” now
Details e-book Healing Your Inner Child: Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey)
🗸 Author(s): Lila Hart
🗸 Title: Healing Your Inner Child: Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey)
🗸 Rating : 4.9 from 5 stars (67 reviews)
🗸 ISBN-10: B0CKVWKBMR
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about Healing Your Inner Child: Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey) by Lila Hart
Jett Marsden
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Merrielle Gregory
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Lexie Fields
Dive into a gripping thriller that takes readers on a pulse-pounding journey through the criminal underworld. Set in a gritty urban landscape, the story follows a determined detective as he races against time to catch a ruthless serial killer. With its twisty plot and nail-biting suspense, this book is guaranteed to keep readers on the edge of their seats.
Related ebooks of Healing Your Inner Child: Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey)
Examkrackers Mcat Study Package The Future Earth: A Radical Vision for What’s Possible in the Age of Warming Eleventh Hour CISSP®: Study Guide Ivy and Bean One Big Happy Family (Book 11): (Funny Chapter Book for First to Fourth Grade; Best Friends Forever Book) (Ivy & Bean) The Solutionists: How Businesses Can Fix the Future Immortal Prince (Age of Vampires) Can a Catholic Be a Socialist? Unusual Chickens for the Exceptional Poultry Farmer The Way of Cats: How to use their instincts to train, understand, and love them Firewater: How Alcohol Is Killing My People (and Yours)
