How to Glow Gluten Free is a powerful cookbook with intention. It’s comprised of equal parts Celiac support strategies, gut-health optimization, honest personal antidotes, and 60+ delicious recipes to live a healthy, gluten-free life.Who is this book for?It’s the answer to common post Celiac diagnosis questions including:“How can I holistically support an autoimmune journey?”“How can I enjoy food and remain committed to eating for gut health?”“How can I optimize digestion, beyond food?”“How can I be an ally to someone with Celiac disease?”“How can I shift my perspective from victimhood to empowered healing?”If you’ve asked any (or all) of these questions or felt totally alone in your Celiac journey, How to Glow Gluten Free was written for you!How to Glow Gluten Free teaches lessons including…The Rule Of Threes - Meg’s signature meal-time breathwork method to optimize your digestion.The go-to pantry stockers for a Celiac.How to avoid cross-contamination when cooking for your Celiac friends and family.How to cook gluten-free in a way that’s nourishing NOT processed.The top three gut-optimization food categories + corresponding recipes.How to navigate the emotions that come with Celiac disease.How to view your Celiac disease as a gift, not a hindrance.The science of Celiac and how to properly support, monitor, and thrive with the disease.
Details e-book How to Glow Gluten-Free: Going Beyond the (GF) Food to Embrace a Journey of Abundance in a Diagnosis of Restriction
🗸 Author(s): Megan Gerber
🗸 Title: How to Glow Gluten-Free: Going Beyond the (GF) Food to Embrace a Journey of Abundance in a Diagnosis of Restriction
🗸 Rating : 5 from 5 stars (79 reviews)
🗸 ISBN-10: B0BKCWMHZK
🗸 ISBN-13: 978B0BKCWMHZ2
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about How to Glow Gluten-Free: Going Beyond the (GF) Food to Embrace a Journey of Abundance in a Diagnosis of Restriction by Megan Gerber
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Miya Yates
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
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Imogen Williams
Immerse yourself in the magical world of fairy tales with this enchanting collection of stories from around the world. From classic folklore to lesser-known myths, each tale is a timeless reminder of the power of storytelling. With its beautiful illustrations and captivating narratives, this book is sure to delight readers of all ages.
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Kayla Mills
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.