Invitation to Holistic Health: A Guide to Living a Balanced Life, Fourth Edition, features solid principles and proven practices to promote optimal health and well-being using a holistic approach. The text is divided into four parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge of Challenges to the Body, Mind, and Spirit; and Safe Use of Complementary and Alternative Therapies. This easy-to-read guide provides how-to information for dealing with a variety of health-related issues, including nutrition, exercise, herbal remedies, and homeopathic remedies, to name a few. Unlike other holistic health textbooks, the Fourth Edition promotes a variety of therapies and provides evidence to support the practice of each one. New to the Fourth Edition: • Updated research related to holistic health and practices • Expanded coverage of obesity and diversity • Tips for practitioners on providing holistic care in conventional settings • Discussion around the integration of conventional medicine and alternative therapies
Details e-book Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life
🗸 Author(s): Charlotte Eliopoulos
🗸 Title: Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life
🗸 Rating : 4.5 from 5 stars (108 reviews)
🗸 ISBN-10: 1284105482
🗸 ISBN-13: 9781284105483
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life by Charlotte Eliopoulos
Haileigh Campbell
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
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