Read more Read more SAMPLE RECIPE Tropical Turmeric This juice is based on an ancient recipe that originated in India more than 5,000 years ago and was used by Rishis and Brahmans as a preparation for worship. It is tangy and slightly sour, with a pungent, satisfying bite. Its also intensely purifying, in part because of the inclusion of turmeric root. Mangos are loaded with more than 20 different vitamins and minerals, including an abundance of provitamin A, beta- and alpha-carotene, and vitamin C. Carotenoids work synergistically with vitamin A to protect your eyes from oxidative damage while protecting your vision. Read more 1 1-inch (2.5 cm) piece turmeric root, peeled and sliced 3 mangos, quartered, pitted and peeled 1 1-inch (2.5 cm) piece peeled gingerroot 2 lemons, peeled and sliced (see Tips, below) 12 sprigs fresh mint (about 12 bunch) 2 cups (500 mL) young coconut water 1. Using a juicer, process turmeric, then half each of the mangos, ginger, lemons and mint. Following the same order, repeat with the remaining mangos, ginger, lemon and mint. 2. Add coconut water and whisk well. Serve immediately. Tips When peeling lemons for juicing, be sure to leave behind as much white pith as possible. The pith of the lemon contains high concentrations of bioflavonoids such as limonene, which is believed to have anticancer properties.
Details e-book Juice Guru: Transform Your Life by Adding One Juice a Day
🗸 Author(s): Steve Prussack
🗸 Title: Juice Guru: Transform Your Life by Adding One Juice a Day
🗸 Rating : 4.8 from 5 stars (133 reviews)
🗸 ISBN-10: 0778805298
🗸 ISBN-13: 9780778805298
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Juice Guru: Transform Your Life by Adding One Juice a Day by Steve Prussack
Vanessa Watkins
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Jenise Hope
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
Imogen Williams
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.
