A dream hacker explains how to learn and use liminal and lucid dreaming to enhance creativity, healing, and consciousness exploration At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.
Details e-book Liminal Dreaming: Exploring Consciousness at the Edges of Sleep
🗸 Author(s): Jennifer Dumpert
🗸 Title: Liminal Dreaming: Exploring Consciousness at the Edges of Sleep
🗸 Rating : 4.6 from 5 stars (110 reviews)
🗸 ISBN-10: 1623173043
🗸 ISBN-13: 9781623173043
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Liminal Dreaming: Exploring Consciousness at the Edges of Sleep by Jennifer Dumpert
Imogen Williams
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