A Dietitian-Approved, Customizable Food Plan to Combat Iron OverloadAlso known as “iron overload” or “bronze diabetes,” hemochromatosis is one of the most common genetic disorders in the US. With no known cure and life-sapping symptoms, such as fatigue, joint pain, heart abnormalities, and skin discoloration, it can lead to very serious medical conditions and is without question a life-altering diagnosis.Living Well with Hemochromatosis is a friendly guide to taming your symptoms by taking total control of your diet. It offers an easy-to-understand overview of micronutrients, tips and tricks for identifying high-iron foods and limiting absorption, stories from others living with hemochromatosis, and simple and delicious recipes.From carnivores to vegans, this book offers something for all lifestyles. Recipes span from salads, side dishes, entrees, and smoothies, each with nutritional analysis.
Details e-book Living Well with Hemochromatosis: A Healthy Diet for Reducing Iron Intake, Managing Symptoms, and Feeling Great
🗸 Author(s): Anna Khesin
🗸 Title: Living Well with Hemochromatosis: A Healthy Diet for Reducing Iron Intake, Managing Symptoms, and Feeling Great
🗸 Rating : 4.2 from 5 stars (162 reviews)
🗸 ISBN-10: 1612439012
🗸 ISBN-13: 9781612439013
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Living Well with Hemochromatosis: A Healthy Diet for Reducing Iron Intake, Managing Symptoms, and Feeling Great by Anna Khesin
Rosa Bell
What an incredible journey! This book transported me to another world, and the characters felt like dear friends. The author's prose was poetic and immersive, making every page a delight to read. I was on the edge of my seat, eagerly following the twists and turns of the plot. The emotional depth of the story left me feeling moved and inspired. A true masterpiece!
Alison Woolridge
This book was an absolute gem! The author's writing style was poetic and evocative, creating a world that came alive in my imagination. The complex characters were relatable and flawed, making their journey all the more compelling. I experienced a whirlwind of emotions, from laughter to tears, as I followed their adventures. Truly a book that touched my heart.
Valda Anderson
This book was an emotional rollercoaster that had me completely enthralled. The writing was so beautiful and evocative, painting vivid imagery in my mind. The characters felt like friends, and their journeys were deeply moving. The plot twists were cleverly executed, keeping me hooked until the final page. A truly memorable and immersive experience.
