Take the guesswork out of relationships, anxiety, and emotions with this fun and simple workbook!As a teenager, you've got a lot on your plate. From dealing with school and extracurriculars to the expectations of your friends and family, there's a lot that you have to devote time and energy to.Having good friends by your side can make it easier to handle life's challenges and overcome hardship – but we aren't born with a best friend, and it can seem difficult to start building genuine connections.That's where this easy workbook comes in. Inside these pages, you'll find evidence-based strategies for alleviating anxiety, creating lasting friendships, and generally feeling better.Rather than being a slave to your emotions, you'll learn “how to deal” even in high-stress situations. You'll even discover how to identify the friendships that may not be so friendly and what to do about them.When you struggle with anxiety, the thought of striking up a conversation with a stranger or making a new friend can be downright terrifying. But it doesn't have to be that way.You're stronger and more capable than you realize, and it's time for you to start getting to know yourself a little better. By the end of this book, you'll be able to identify what makes you so unique and how to play to your strengths in your social life.In this guide, here is just a fraction of what you will discover:7 foolproof ways to make new friends in and out of schoolReal-world stories from teens just like you to help you see these strategies at workPractical strategies and tips for managing your emotions, making friends, and being yourselfWhat makes a good friend and how to identify the friendships that tear you down instead of raising you upHow avoidance behaviors are actually holding you back, even if they feel helpful in the moment5 types of self-care and how to assess whether you're using effective strategies to feel betterWhy assertive communication is the key to speaking your mind and how it differs from aggressive communicationHow to identify and challenge negative thinking with evidence-based practicesAnd so much more!It can sometimes feel like change is impossible. When you're overwhelmed by anxiety, toxic friendships, pressure from parents, and all the other demands of life, you might think that life is always going to be this way. But that isn't the case.The truth is, change is possible! By taking the first step toward becoming more aware of who you are and how you act, you'll be making an important stride forward toward becoming who you're meant to be with real friends who value you.If you're ready to start making true friendships and overcome your anxiety, then scroll up, click “Buy Now”, and get your copy today!Give your teen the resources you wish had been given to you when you were their age.BONUS - Downloadable worksheets!
Details e-book Making the Right Friends for Teen Girls: Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
๐ธ Author(s): True Teenz
๐ธ Title: Making the Right Friends for Teen Girls: Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last
๐ธ Rating : 4.8 from 5 stars (73 reviews)
๐ธ ISBN-10: B0C6VZ3V5Z
๐ธ ISBN-13: 978B0C6VZ3V52
๐ธ Languange: English
๐ธ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
๐ธ Supported Devices: Android, iOS, PC and Amazon Kindle
โ Read as many eBooks you want!
โ Secure Scanned. No Virus Detected
โ Thousands of eBooks to choose from - Hottest new releases
โ Click it and Read it! - no waiting to read eBooks, it's instant!
โ Keep reading your favorite eBooks over and over!
โ It works anywhere in the world!
โ No late fees or fixed contracts - cancel anytime!
Readers' opinions about Making the Right Friends for Teen Girls: Easy Workbook for Managing Anxiety, Controlling Emotions, and Building Self-Esteem to Form Friendships that Last by True Teenz
![/](https://i2.wp.com/shortlinks.top/img/f1.png)
Emeri Carr
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
![/](https://i2.wp.com/shortlinks.top/img/f8.png)
Ronae Berry
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
![/](https://i2.wp.com/shortlinks.top/img/f15.png)
Rawena Briggs
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.