Download PDF Mediterranean Diet Cookbook for Beginners: 600 Healthy and Easy Recipes with 21 Days Meal Plan for Lifelong Health
Read more Read more The basics of the Mediterranean diet Following our indications, you will learn all about the Mediterranean diet, the foods to include and avoid, the nutrients to regulate, and the basic principles to follow. Quick and easy recipes You will find an infinite variety of quick and easy recipes divided into categories and embellished with helpful information such as nutritional values, preparation times, and cooking, designed to delight the palate and promote well-being. A very detailed explanation of the food pyramid How it is composed, and what are the benefits of this dietary scheme A 21-day meal plan A 21-day meal plan will be at your disposal to help you start your diet in the best way possible and understand how to continue your journey of good health. Read more
Details e-book Mediterranean Diet Cookbook for Beginners: 600 Healthy and Easy Recipes with 21 Days Meal Plan for Lifelong Health
🗸 Author(s): Diana W. Martin
🗸 Title: Mediterranean Diet Cookbook for Beginners: 600 Healthy and Easy Recipes with 21 Days Meal Plan for Lifelong Health
🗸 Rating : 4.6 from 5 stars (115 reviews)
🗸 ISBN-10: B0B1C1PLQQ
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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