Download PDF Menopause: Your Management Your Way … Now and for the Rest of Your Life
EXPANDED AND UPDATED SECOND EDITION. Yours is not your mother’s menopause! She did whatever her doctor told her to do … or nothing at all. You’re a new breed of woman and you’re not willing to settle for that. This is the book for you. You want all the information and all the options, along with guidance in tailoring them to your personal needs and preferences. And you shall have it. Whether you prefer conventional or alternative and complementary medicine, this book empowers you to manage your menopause your way—before, during, and beyond the change. Face it: Once you reach menopause, you'll remain menopausal for the rest of your life. You'll need to manage your menopause again and again. This book presents the complete range of options for managing your menopause, including diet, lifestyle, vitamins, minerals, herbs, botanicals, acupuncture, hypnosis, hormonal medications, and non-hormonal medications. Using this book, you'll have what you need to make your own choices.
Details e-book Menopause: Your Management Your Way ... Now and for the Rest of Your Life
🗸 Author(s): Barbara D. Taylor M.D.
🗸 Title: Menopause: Your Management Your Way ... Now and for the Rest of Your Life
🗸 Rating : 4.7 from 5 stars (319 reviews)
🗸 ISBN-10: 1732884862
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Menopause: Your Management Your Way ... Now and for the Rest of Your Life by Barbara D. Taylor M.D.
Adisson Wright
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
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This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
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