This book will introduce to you some of the methods used by Navy SEALs to develop mental toughness and self-confidence. These techniques also apply to anyone who is interested in becoming more mentally tough, and who is willing to work toward achieving their specific personal and professional goals.Topics covered include:- Navy SEAL Training Overview- BUD/S and Hell Week: Lessons You Can Use! - Earning The Trident Every Day: How SEALs Sustain Excellence- SEAL Missions: An Inside Look At How SEALs Operate- The 23 SEAL Success Traits & Habits- Mental Toughness As Defined By The SEAL Community- The Limbic System & the Physiology of Fear- Seven Fear Suppressing Techniques Used By Navy SEALs- How To Develop A "Refuse to Lose" Mindset- The Process of Becoming Mentally Tough- Thoughts on Becoming An Extraordinary Person!This book can help you develop the same level of mental toughness and resilience that is common to members of this elite force. It is a compelling narrative with powerful insights that can help you achieve your goals!
Details e-book Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind (Special Operations Series)
🗸 Author(s): Chris Lambertsen
🗸 Title: Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind (Special Operations Series)
🗸 Rating : 4.5 from 5 stars (392 reviews)
🗸 ISBN-10: 1534875719
🗸 ISBN-13: 9781534875715
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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