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***NATIONAL BESTSELLER***STOP FOR A MOMENT. Are you here right now? Is your focus on this page? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone?Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life—including the most important moments.The good news: There’s nothing wrong with you—your brain isn’t broken. The human brain was built to be distractible.The even better news: You can train your brain to pay attention more effectively.Stay with me a little longer and soon you will be able to: Focus without all the struggle.Take back your attention from the pull of distraction.And function at your peak, for all that truly matters in your life.

Details e-book Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day

๐Ÿ—ธ Author(s):
๐Ÿ—ธ Title: Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
๐Ÿ—ธ Rating : 4.7 from 5 stars (700 reviews)
๐Ÿ—ธ ISBN-10: 0062992155
๐Ÿ—ธ ISBN-13: 9780062992154
๐Ÿ—ธ Languange: English
๐Ÿ—ธ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
๐Ÿ—ธ Supported Devices: Android, iOS, PC and Amazon Kindle

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Readers' opinions about Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day by Amishi P. Jha

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Peace Preston
This gripping true crime narrative offers a chilling glimpse into the minds of some of history's most notorious criminals. From cold-blooded killers to master con artists, each chapter delves into the twisted motives and methods of these infamous individuals. With its riveting storytelling and meticulous research, this book is a must-read for armchair detectives and true crime enthusiasts alike.
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Jett Marsden
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
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Spring Baldwin
This captivating science fiction novel transports readers to a distant future where humanity has colonized the stars and forged new alliances among the cosmos. Against the backdrop of interstellar conflict, the story follows a group of intrepid explorers as they journey to the far reaches of space in search of a lost civilization. With its gripping plot twists and richly imagined world-building, this book is a thrilling adventure that will leave readers eagerly anticipating the next installment.

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