Read more Read more Heal how you see your body with: Using positive affirmations, or telling yourself something positive, is a CBT tool that has been proven to change the way you think. This book can help you identify some helpful phrases, or create your own. Learn how to prioritize the holistic care of your body, mind, and spirit, so you can focus on complete wellness and strength. Explore ways to identify and appreciate the qualities and gifts that you offer the world that have nothing to do with your appearance. Read more
Details e-book Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image
🗸 Author(s): Amy Harman LMFT CEDS
🗸 Title: Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image
🗸 Rating : 4.7 from 5 stars (144 reviews)
🗸 ISBN-10: 1646116720
🗸 ISBN-13: 9781646116720
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image by Amy Harman LMFT CEDS
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This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.
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Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
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Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.