Read more Read more Just a few of the things youll discover inside: Self-confidence in action Real-life anecdotes and case studies will show you just a few of the ways these strategies can work for you. All kinds of confidence Learn how mindfulness, positive self-talk, and physical self-care play a big role in overall confidence, and tangible things you can do to improve them. Evidence-based advice The strategies in this book are based on proven mental health principles like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Exposure Therapy. Read more
Details e-book Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential
🗸 Author(s): Leslie Theriot Herhold MSW LCSW PMH-C
🗸 Title: Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential
🗸 Rating : 4.7 from 5 stars (155 reviews)
🗸 ISBN-10: 1647391466
🗸 ISBN-13: 9781647391461
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Self-Confidence Strategies for Women: Essential Tools to Increase Self-Esteem and Achieve Your True Potential by Leslie Theriot Herhold MSW LCSW PMH-C
Kinsee Lamb
Dive into an epic fantasy novel where heroes embark on a perilous quest to save their world from an ancient evil. The world-building is richly detailed, immersing readers in a realm of magic and adventure. With its unforgettable characters and breathtaking action scenes, this book is sure to captivate readers of all ages.
Arley Burrows
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
Joice Metcalfe
Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.
