Read more Read more SAMPLE RECIPE: Anti-Inflammatory Cherry-Berry Smoothie Anti-Inflammatory // Heart Healthy // Makes 2 (14-ounce) servings // Prep time: 5 minutes Grab an extra dose of antioxidants and anti-inflammatory nutrients by including cherries in your smoothie recipe. Their compounds have been known to aid with inflammatory conditions such as heart disease and arthritis and can even help you sleep and lift your mood. INSTRUCTIONS: 1. In a blender, combine the water, cherries, raspberries, blueberries, and almond butter. Blend until smooth, scraping down the sides so everything is fully incorporated. 2. Pour into two glasses and enjoy! PER SERVING Calories: 235; Total Fat: 9g; Sugars: 29g; Carbohydrates: 40g; Fiber: 7g; Protein: 5g Substitute It: Substitute any berries in this recipe: Use just one variety or a mix of several, adding up to 1 cup. INGREDIENTS: 1 cups water or nondairy or dairy milk of choice 1 cup frozen, pitted cherries cup frozen raspberries cup frozen blueberries 2 tablespoons almond butter Read more
Details e-book Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health
🗸 Author(s): Sondi Bruner
🗸 Title: Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health
🗸 Rating : 4.5 from 5 stars (501 reviews)
🗸 ISBN-10: 1641525878
🗸 ISBN-13: 9781641525879
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about Simple Superfood Smoothies: A Smoothie Recipe Book to Supercharge Your Health by Sondi Bruner
Lee Birch
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Sherree Franklin
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
Ronae Berry
Dive into a world of magic and mystery with this enchanting fantasy novel, where mythical creatures and ancient prophecies collide in an epic battle for survival. As darkness descends upon the land, a young hero must rise to fulfill his destiny and save the kingdom from destruction. With its richly imagined world and compelling characters, this book is sure to transport readers to a realm of wonder and adventure.
