Download PDF Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots between 'gut health' and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine. Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.
Details e-book Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
🗸 Author(s): Dr William Davis
🗸 Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
🗸 Rating : 4.6 from 5 stars (788 reviews)
🗸 ISBN-10: 1399701819
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight by Dr William Davis
Keira Hunt
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Harlee Charles
This captivating novel weaves together history and romance in a sweeping saga of love and loss set against the backdrop of war-torn Europe. As the world is torn apart by conflict, the lives of the protagonists are forever changed by the tumultuous events of the time. With its vivid imagery and poignant storytelling, this book is a moving tribute to the resilience of the human spirit.
Rawena Briggs
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
Related ebooks of Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight
Presidents, Populism, and the Crisis of Democracy Wild DFW: Explore the Amazing Nature In and Around Dallas–Fort Worth The Effortless Sous Vide Cookbook: 140 Recipes for Crafting Restaurant-Quality Meals Every Day The Hand-Stitched Surface: Slow Stitching and Mixed-Media Techniques for Fabric and Paper The Babylon Bee Guide to Democracy (Babylon Bee Guides) Promise Me Biology: The Core (2nd Edition) AP Biology Premium: With 5 Practice Tests (Barron’s Test Prep) The Roommate (The Shameless Series) Official Guide to Texas State Parks and Historic Sites: New Edition
