Download PDF The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.
Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.Who is making your daily choices for you? Make sure you possess the everyday assertiveness to choose for yourself and resist the pressures you’re bound to come across. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, people pleasing, and being so “agreeable.”The Art of Everyday Assertiveness is a guide for the chronically “nice,” “overwhelmed,” and “accommodating”. It is a deep psychological dive into what makes us lack assertiveness, and how to systematically combat those compulsions. It’s a book that stands apart from others because of the plethora of real life examples and solutions. If your problem is assertiveness, you’ll find the step by step answer in this book - included is a 28-day Assertiveness Action Plan unlike any other.Gain respect, set boundaries, and ask for what you really want.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. He’s also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind.Stop putting others first and being taken advantage of.•How to balance assertiveness, accommodation, and agreeableness.•How to practice self-acceptance, prioritization, and empathy.•The instinct to over-apologize and how to fix it.•The reasons that keep you compliant and willing.How to decisively say NO and reclaim your time and energy.•How to ask for exactly what you want, when you want it.•Saying NO with impact and grace.•Understanding your subconscious thought patterns and beliefs.Who are you living your life for? Hopefully, yourself.Assertiveness is the first step to creating the life you want - not the life someone else wants for you, or taking care of someone else’s to-do list.What makes you happy? Do that. What makes you unhappy? Avoid that. If other people interfere with this simple credo, assertiveness is what will save the day.Take back control of your life by scrolling up and clicking the BUY NOW button!
Details e-book The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.
🗸 Author(s): Patrick King
🗸 Title: The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.
🗸 Rating : 4.5 from 5 stars (371 reviews)
🗸 ISBN-10: 1983449431
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control. by Patrick King
Bently Miller
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
Joice Metcalfe
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.
Londyn Mitchell
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Related ebooks of The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control.
The Laird’s Bride: A Scottish, marriage-of-convenience story Because of Miss Bridgerton: A Bridgerton Prequel (The Rokesbys) What Only We Know: A heart-wrenching and unforgettable World War 2 historical novel ADHD Daily Planner: Daily and Weekly ADHD Time Management and Productivity Planner to Help Manage Your Time, Improve Focus, and Get Organized Gardening For Complete Beginners: Why, What and How To Start Planting In 7 Days! (Gardening For The Complete Beginner) Problem-solving Ninja: A STEM Book for Kids About Becoming a Problem Solver (Ninja Life Hacks) Daughters of the Occupation: A Novel of WWII Bold Expressive Painting: Painting Techniques for Still Lifes, Florals and Landscapes in Mixed Media Passover Haggadah Vaster Than Sky, Greater Than Space: What You Are Before You Became
