Getting Started Though the Art of Jin Shin bears some similarities to acupuncture, the practice achieves its transformative results without needles, using only a gentle toucha methodology that translates very nicely to self-care. All you need in order to get started are your fingers and hands, and a little bit of time and patience. The holds and flows in this book will grow more effective as you become an ever more adept reader of your bodys signals. However and whenever you start, to some degree you will succeed in moving stagnant energy and restoring harmony right from the get-goand thats part of the beauty of Jin Shin. Each of us is endowed with the innate ability to balance and heal our physical, mental, and spiritual selves. Jin Shin allows us to tap into the bodys innate physical and spiritual wisdom, lifting us out of the jagged rhythms of modern life and returning our bodies to the rhythm of the universal clock. We always have the necessary tools to practiceour breath, fingers, and handsand theres no way to harm ourselves using the holds and flows. Focus (Middle Finger) Place right hand on left middle of neck (SEL 12) and left hand on right middle of forehead (SEL 20). WHAT IT HELPS: This quickie will clear the mind and help with focus. (Ever notice when you forget something, you touch your forehead to help job your memory? That's an instinctive use of SEL 20. Nice job!) Read more Carpal Tunnel and Joint Fatigue: right flow illustrated 1 Place right hand on top of left shoulder blade (SEL 3) and left hand on right elbow (SEL 19). 2 Move left hand to right wrist area. 3 Move right hand to left inner thigh (SEL High 1), left hand to right inside shoulder blade (SEL 26). WHAT IT HELPS: This three-step sequence on the shoulder joints is excellent for harmonizing arm, shoulder, elbow, and wrist projects, with the location on the inner thigh giving slow-moving (congested) energy an escape route. Feel for congestion in the SELs and hold until you feel a release. Read more
Details e-book The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
🗸 Author(s): Alexis Brink
🗸 Title: The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips
🗸 Rating : 4.6 from 5 stars (244 reviews)
🗸 ISBN-10: 1982130938
🗸 ISBN-13: 9781982130930
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips by Alexis Brink
Danet Tucker
This gripping thriller takes readers on a rollercoaster ride through the dark alleys of a crime-ridden city, where the protagonists must unravel a complex web of deceit to solve a murder. The plot twists are relentless, keeping readers on the edge of their seats until the final revelation. With its well-developed characters and gritty atmosphere, this book is a must-read for fans of the genre.
Haileigh Campbell
This comprehensive guide to personal finance offers practical advice and actionable strategies for achieving financial freedom. From budgeting and saving to investing and retirement planning, the author covers all the essential topics needed to build wealth and secure a stable financial future. Accessible and informative, this book is a valuable resource for anyone looking to take control of their finances.
Alaina Rodgers
Embark on a thrilling adventure with this gripping mystery novel that keeps readers guessing until the very end. Set in a picturesque village plagued by secrets and lies, the story follows a determined detective as he unravels the truth behind a series of baffling crimes. With its clever plot twists and compelling characters, this book is a must-read for fans of the genre.
