The Art of the Sweet Science is a boxing book that dives in-depth into the mental and physical aspects of boxing training. To be a great fighter you have to be in incredible shape, have a strong strategy in place for every type of scenario, and have the right mindset that will help you to both prepare for, and fight the war. The author takes you through the book in 3 sections which include tips on boxing training, strategy, and mindset. In the boxing training section, you will learn about all the training techniques boxers use to get into fight shape. You will learn why and how to implement each of these boxing workouts into your training, get a breakdown of how your workouts should look, and what the past fighters have done in their training. Under the strategy, the author dives into different boxing styles, how you can implement them, and how to fight against them. You will learn how to fight against pressure fighters, how to fight taller opponents, how to counterpunch, and much more. Boxing is far from just knowing how to throw a punch, and this section will get into the intricacies of things that you should be focusing on in your boxing training. Lastly, in mindset, you will dive into how a fighter thinks, what a fighter does to mentally prepare themselves, and the kind of discipline it takes to become an elite fighter. It will teach you when and how to use your ego and not use it, as well as how to build the mental toughness necessary to win the hard battles. Boxing training must be treated as preparation for war because in both instances your life, your health, and your livelihood are on the line. The sport of boxing is only beautiful outside looking in, on the inside, it is a brutal and savage sport that can swallow you whole if you let it. While this boxing book is suitable for beginners to have gems they can take into practice with them, it’s mostly a manual for fighters looking to take their boxing training to the next level. Get the Art of the Sweet Science today and be one step closer to boxing mastery.In summary, this boxing book includes tips on: Boxing training Strength and conditioning for fightersHow to increase power punching ability How to throw faster punches How to fight different kinds of opponents (taller, shorter, pressure fighters, etc.) Boxing strategy Boxing mindset Fighter’s lifestyle tips And much more!
Details e-book The Art of the Sweet Science: Boxing Training for the Body and Mind
🗸 Author(s): Shahan Dudayev
🗸 Title: The Art of the Sweet Science: Boxing Training for the Body and Mind
🗸 Rating : 4.7 from 5 stars (87 reviews)
🗸 ISBN-10: B095LDJQZN
🗸 ISBN-13: 978B095LDJQZ0
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about The Art of the Sweet Science: Boxing Training for the Body and Mind by Shahan Dudayev
Ronae Berry
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Elsie Moss
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.
Blysse Bond
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
