This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle.From healthy living blogger and creator of TheDizzyCook, Alicia Wolf, comes the must-have cookbook for anyone managing migraines, as well as anyone who just loves to create delectable yet diet-friendly dishes. Author Alicia Wolf developed her recipes using the principles of Johns Hopkins neurologist David Buchholz's “Heal Your Headache” diet, one of the most recommended plans by health practitioners for treating migraines through diet. In this book, Alicia adds her own unique spin to the migraine diet, creating recipes that are both helpful and delicious. Inside the book you'll find:Ideas for every meal of the dayTips on how to get startedThe best supplements for migraine prevention and treatmentCommon substitutionsTravel tipsMeal plansAnd other indispensable resourcesLearn to make Alicia's famous blueberry muffins, smoky carrot hummus, salsa verde chicken enchiladas, roasted curry cauliflower, chewy ginger cookies, and so much more.The Dizzy Cook will inspire you to explore the infinite possibilities for healthy, appetizing, migraine-safe comfort foods.
Details e-book The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
๐ธ Author(s): Alicia Wolf
๐ธ Title: The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
๐ธ Rating : 4.7 from 5 stars (634 reviews)
๐ธ ISBN-10: 1513262645
๐ธ ISBN-13: 9781513262642
๐ธ Languange: English
๐ธ Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
๐ธ Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips by Alicia Wolf
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Landon Pollard
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