This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
Details e-book The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
🗸 Author(s): Joseph Goldstein
🗸 Title: The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
🗸 Rating : 4.7 from 5 stars (168 reviews)
🗸 ISBN-10: 1611808162
🗸 ISBN-13: 9781611808162
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation by Joseph Goldstein
Adisson Wright
Delve into the pages of this thought-provoking philosophical treatise, where the author grapples with some of life's most profound questions. From the nature of existence to the meaning of morality, each chapter offers a fresh perspective on the human condition. With its rigorous logic and elegant prose, this book is sure to spark lively debate and introspection.
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