One thing our Unhealthy Default Reality does with great efficiency is convince us that we are inadequate failures and that we should expend all our energy and resources striving to become something that the Unhealthy Default Reality can accept and approve of. That experience plays out differently for each of us, but with some surprisingly similar results: stress, anxiety, insecurity, and struggle. Fortunately, if you stay the course, the experience takes a turn at some point, and for most of us, it winds up imparting some surprisingly consistent gifts: insight, skill, empowerment, and a sense of purpose. What Ive noticed is that for a great many of us, this experience goes something like a heros journey...
Details e-book The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
🗸 Author(s): Pilar Gerasimo
🗸 Title: The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World
🗸 Rating : 4.6 from 5 stars (220 reviews)
🗸 ISBN-10: 1623174252
🗸 ISBN-13: 9781623174255
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World by Pilar Gerasimo
Kendal Jennings
Delve into the pages of this engrossing historical fiction novel, where the past comes alive in vivid detail. Set against the backdrop of a bygone era, the story follows the lives of ordinary people caught up in extraordinary events. With its richly drawn characters and immersive storytelling, this book offers a glimpse into a world long gone but not forgotten.
Joice Metcalfe
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.
Ronae Berry
Discover the secrets of the world's greatest masterpieces with this fascinating exploration of art history. From the Renaissance to the modern era, the author guides readers through the evolution of artistic styles and movements, offering insights into the lives and works of renowned artists. With its stunning visuals and insightful commentary, this book is a treasure trove of inspiration for art lovers and history buffs.
