THE MIND DIET MADE DELICIOUSPacked with dishes that are not only tasty but also help improve memory, concentration and mental acuity, this handy cookbook makes following the MIND Diet a snap. The 135 easy-to-make recipes provide a mouth-watering way to keep one’s mind sharp by eating the right foods while avoiding brain-harming ones.The wide range of recipes include quick-and-hearty breakfasts, lunches, snacks, dinners and even sweet desserts made from foods that promote brain health, including:• Pumpkin Muffins• Blueberry Smoothie• Mango Guacamole• Walnut Kale Salad• Salmon Tacos• Creole Shrimp• Rosemary Chicken• Sole Amandine• Beet Hummus• Chocolate Pecan Pie
Details e-book The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
🗸 Author(s): Kristin Diversi
🗸 Title: The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
🗸 Rating : 4.3 from 5 stars (128 reviews)
🗸 ISBN-10: 1612437257
🗸 ISBN-13: 9781612437255
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about The MIND Diet Cookbook: Quick and Delicious Recipes for Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by Kristin Diversi
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