Are you struggling with IBS, Crohn's Disease, constipation, IBD, or other gut issues, and nothing is helping?When the vagus nerve isn’t working properly, there is a lack of communication between the gut and the brain making it hard to heal or digest our food.You can eat an organic whole food diet, and take supplements to heal your gut, but if your vagus nerve isn’t working right, you will fight an uphill battle to improve the health of your gut.Learn techniques to heal and strengthen your vagus nerve.Discover what to eat to support and heal your vagus nerve.Learn how to get out of "Fight or Flight" quickly and into a state of "Rest, Digest, and Heal."
Details e-book The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health
🗸 Author(s): Wendy Hayden
🗸 Title: The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health
🗸 Rating : 4.3 from 5 stars (115 reviews)
🗸 ISBN-10: B08Y4JBRB9
🗸 ISBN-13: 978B08Y4JBRB6
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about The Vagus Nerve Gut Brain Connection: Heal Your Vagus Nerve and Improve Gut Health by Wendy Hayden
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Bluebell Whittaker
This captivating memoir offers a deeply personal glimpse into the life of a remarkable individual, whose journey from hardship to triumph serves as an inspiration to us all. From humble beginnings to extraordinary achievements, the author's story is a testament to the power of perseverance and determination. With its raw honesty and heartfelt emotion, this book is a must-read for anyone seeking inspiration and hope.
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Emeri Carr
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Explore the depths of human emotion with this powerful collection of poetry, where words dance off the page and into the heart. From love and longing to despair and redemption, each poem offers a glimpse into the human experience in all its complexity. With its evocative imagery and lyrical prose, this book is a testament to the enduring power of poetry to move and inspire.