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The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey―including his own struggles with illness and depression―Jeff invites us to contemplate "the Way of Rest" and its potential to transform our experience of:• Imperfection―how we are "gloriously flawed" yet complete exactly as we are• Not knowing―how we come to trust in the greater intelligence of life• Melancholy and loneliness―how we learn to release the healing energies of "exquisite sensitivity"• Ordinary moments―recognizing and receiving "the closest thing of all"• Discomfort and discontent―how our frustrations become an opening to deep peace• Love―rediscovering who we are beyond our carefully constructed facades• Silence―discovering the vibrancy of living by letting go of thoughts and concepts"I hope the words in this book inspire, challenge, and encourage you. But most of all, I hope they help you remember that you are life, inseparable from the power that grows the flowers and gives birth to galaxies," writes Jeff Foster. The Way of Rest brings you his companionship and support whenever you need it most.

Details e-book The Way of Rest: Finding The Courage to Hold Everything in Love

🗸 Author(s):
🗸 Title: The Way of Rest: Finding The Courage to Hold Everything in Love
🗸 Rating : 4.8 from 5 stars (188 reviews)
🗸 ISBN-10: 162203791X
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle

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Readers' opinions about The Way of Rest: Finding The Courage to Hold Everything in Love by Jeff Foster

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Sarah Byrne
Discover the untold stories of women who have shaped history with this illuminating collection of biographies. From pioneering scientists to revolutionary activists, each chapter shines a light on the remarkable achievements of women throughout the ages. With its inspiring tales of courage and resilience, this book is a celebration of female empowerment and achievement.
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Kayla Mills
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
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Rebecca Adams
This comprehensive guide to healthy living offers practical advice and science-backed tips for achieving optimal health and wellness. From diet and exercise to stress management and sleep hygiene, the author covers all the essential aspects of a balanced lifestyle. With its easy-to-follow recommendations and actionable strategies, this book is a valuable resource for anyone looking to improve their overall well-being.

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