Each page of this book is designed to help you engage in practice that will hopefully translate into your life. Every day, you are presented with an inspirational quote from people who have deeply influenced Jamie and Steve, a trauma-informed reflection, a simple 3-5 minute meditation or expressive arts practice, and a prayer or intention. This reader is appropriate for people on all paths of recovery, however you may define recovery at this moment in your life. Whether its alcohol, drugs, codependency, food, shopping, problematic sexual acting out, compulsive Internet use, or other trauma-based dissociation that keeps you stuck, may you find ideas for helping you to engage more fully with the present day.
Details e-book Trauma and the 12 Steps: Daily Meditations and Reflections
🗸 Author(s): Jamie Marich
🗸 Title: Trauma and the 12 Steps: Daily Meditations and Reflections
🗸 Rating : 4.8 from 5 stars (98 reviews)
🗸 ISBN-10: 1733703039
🗸 ISBN-13: 9781733703031
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Trauma and the 12 Steps: Daily Meditations and Reflections by Jamie Marich
Merrielle Gregory
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
Alaina Rodgers
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Rawena Briggs
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