Download PDF Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy
Read more SHANNAN MARTIN Author of The Ministry of Ordinary Places and Falling Free In Try Softer, licensed counselor Aundi Kolber walks us toward the gentle understanding that our scars hold clues to our wholeness. Life is hard. Pain finds us. But as we learn to pay attention to our full selves, patiently excavating compassion from the rubble of critique, we will all know healing. This kind, courageous book is right on time. Read more MORGAN HARPER NICHOLS Artist and Poet I knew that the moment I opened this book, I wouldn't be able to put it down. Aundi Kolber's words will meet you where you are, here in the present moment, shining light in the direction of connection and joy, in places where they are often a challenge to find. Her writing draws you into the depths as she gives you practical, grace-filled words of wisdom for every step. While reading this book, you will feel mirrored through Aundi's beautiful way of giving language to our experiences. You will be met in the wild of where you are while also receiving the tools you need so you can carry on for the rest of the journey. Read more HANNAH BRENCHER Author of Come Matter Here and If You Find This Letter In a culture teeming with anxiety and feelings of being "not enough," Aundi is the friend and guide we need for this present moment. Packed with a perfect blend of relatable storytelling and practical methods, this book will be one I return to and pass on to others. This is one of those rare lifelong reads you will pull out as a refresher course again and again. Read more
Details e-book Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
🗸 Author(s): Aundi Kolber
🗸 Title: Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy
🗸 Rating : 4.8 from 5 stars (1435 reviews)
🗸 ISBN-10: 1496439651
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber
Darlenny Knowles
This beautifully illustrated cookbook is a culinary journey around the world, showcasing a diverse array of delicious recipes from every corner of the globe. From exotic street food to traditional home-cooked meals, each dish is a celebration of the rich tapestry of global cuisine. With its mouthwatering photographs and easy-to-follow recipes, this book is a must-have for any aspiring chef.
Sherle Mitchell
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.
Adisson Wright
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
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