For some, emotions are overwhelming and all-important. For others, they are bothersome and irrational. No matter where you fall on the emotional spectrum, one thing is for sure: God designed you as an emotional being. Your emotions have purpose, and they’re worth handling with curiosity, respect, and wisdom.What might it look like for you to have a healthy relationship with emotions? Could you learn to discern them and use them wisely? Through the unified lens of current research and scriptural teaching, this guide explores: how emotions work as signals on your body’s internal dashboard, why emotions are valuable (even when they are unpleasant), what to do when your emotions don’t match the situation, helpful tools and habits to cultivate emotional health over the long-term, the ins and outs of shame, fear, anger, sadness, jealousy, and happiness. Whether you’re a skeptical stoic or an impulsive feeler, pursuing a healthy relationship with your emotions is key to living a passionate and abundant life. After all, it’s ultimately about becoming a little more like the person God created you to be.
Details e-book Why Emotions Matter: Recognize Your Body Signals. Grow in Emotional Intelligence. Discover an Embodied Spirituality.
🗸 Author(s): Jonathan D Collins
🗸 Title: Why Emotions Matter: Recognize Your Body Signals. Grow in Emotional Intelligence. Discover an Embodied Spirituality.
🗸 Rating : 4.8 from 5 stars (164 reviews)
🗸 ISBN-10: 1091497907
🗸 ISBN-13: 9781091497900
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
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Readers' opinions about Why Emotions Matter: Recognize Your Body Signals. Grow in Emotional Intelligence. Discover an Embodied Spirituality. by Jonathan D Collins
Bluebell Whittaker
This thought-provoking work of non-fiction explores the mysteries of the human mind, delving into the complexities of consciousness and perception. Drawing on the latest scientific research, the author sheds light on the inner workings of the brain, offering fascinating insights into what makes us who we are. Engaging and accessible, this book is a must-read for anyone interested in the workings of the human mind.
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