Eating Healthy To Invest In The Greatest Good We Have - HEALTH.TAKE CONTROL OF YOUR CHOLESTEROL ONE MEAL AT A TIME!Do you suffer from high cholesterol or heart disease?Has your doctor advised you to reduce fat consumption and eat healthy?If you answered these questions positively, the Low Cholesterol Cookbook is for you.The Low Cholesterol Cookbook allows you to start eating healthy meals that not only taste amazing, but are easy to prepare, centered on whole-fat ingredients that are scientifically proven to reduce cholesterol.Nutritionist Diana Martinez, an expert on food, nutrition, and a person's state of mental and physical well-being, will show you how to start eating low-fat meals, step by step, to reduce cholesterol levels. At the same time, it will save you time, improving both your health and your bank balance (food budget), because by eating this way, you avoid buying so many products that are at best completely unnecessary - if not harmful. Living healthy today also means lower medical expenses tomorrow!Nutrition is a key factor in heart health; many factors can contribute to rising cholesterol levels, including obesity, an unhealthy diet, smoking, and lack of physical activity.Here's what this cookbook includes:The basics of the low cholesterol diet and everything you need to know about dieting to lower cholesterol levelsAn explanation of foods to include and avoid!Delicious recipes that are quick and easy to prepare!All recipes include minimum preparation and cooking times and contain nutritional information and difficulty levels!The recipes are divided by category:Breakfast recipesSmoothie and drink recipesSnack and side-dish recipesSalad recipesSoup and stew recipesChicken recipesFish recipesVegetarian and vegan recipesMeat recipesDessert recipesIn the cookbook you will also find:30-Day Food Plan - your journey will be easy and simple, giving you the ability to get organized, saving time, without stressing your mind!!!Conversion table; which will help you convert units of measurement, without resorting to scales.So don't waste any more time, kick-start healthier living, improve your health and that of your heart with these tasty recipes, and remember health is the greatest asset to invest in.Scroll up and click buy!!!
Details e-book Low Cholesterol Cookbook: 1000 days of healthy recipes to manage blood cholesterol levels and live a healthy life, with a 30-day meal plan
🗸 Author(s): Diana Martinez
🗸 Title: Low Cholesterol Cookbook: 1000 days of healthy recipes to manage blood cholesterol levels and live a healthy life, with a 30-day meal plan
🗸 Rating : 4.9 from 5 stars (73 reviews)
🗸 ISBN-10: B0BGNKSXBS
🗸 ISBN-13: 978B0BGNKSXB2
🗸 Languange: English
🗸 Format ebook: PDF, EPUB, Kindle, Audio, HTML and MOBI
🗸 Supported Devices: Android, iOS, PC and Amazon Kindle
✓ Read as many eBooks you want!
✓ Secure Scanned. No Virus Detected
✓ Thousands of eBooks to choose from - Hottest new releases
✓ Click it and Read it! - no waiting to read eBooks, it's instant!
✓ Keep reading your favorite eBooks over and over!
✓ It works anywhere in the world!
✓ No late fees or fixed contracts - cancel anytime!
Readers' opinions about Low Cholesterol Cookbook: 1000 days of healthy recipes to manage blood cholesterol levels and live a healthy life, with a 30-day meal plan by Diana Martinez
Danet Tucker
Explore the mysteries of the universe with this fascinating exploration of astronomy and cosmology. From the origins of the universe to the search for extraterrestrial life, the author takes readers on a journey through the cosmos, shedding light on some of the universe's most profound mysteries. With its accessible language and engaging narrative, this book is a perfect introduction to the wonders of the cosmos.
Keira Hunt
Delve into the pages of this captivating novel, where the lines between reality and fantasy blur in a mesmerizing tale of magic and adventure. Set in a world where anything is possible, the story follows a group of unlikely heroes as they embark on a quest to save their kingdom from darkness. With its richly imagined world and engaging characters, this book is sure to enchant readers of all ages.
Ella Carr
This poignant memoir offers a deeply personal account of one woman's journey to overcome adversity and find redemption. From childhood trauma to adult struggles, the author shares her experiences with honesty and vulnerability, offering hope and inspiration to readers facing their own challenges. With its raw emotion and powerful storytelling, this book is a testament to the resilience of the human spirit.
